My name is Jon Stenner. I retired from a thirty year career as a secondary school teacher in middle management in 2020, and after retraining I am now practicing as a hypnotherapist.
I have the certificate in hypnotherapy and counselling skills
(Cert Hyp CS)
I personally experienced all the pressure of balancing a family with a demanding career and can empathise with anyone experiencing tension and anxiety. Targets and appraisals can generate a lot of stress. I worked as a volunteer for twenty five years helping staff experiencing workplace bullying, redundancy and advocating in disciplinary hearings. I have been extensively trained in areas such as advocacy, assertiveness and mental health first aid. I am here to listen and help you, whatever your particular needs.
After carefully listening to you, my aim is a simple one; to give you the power to take control over your life.
My services are offered to anyone seeking help. My special focus is helping clients battling with depression and anxiety and partners of people on the autistic spectrum. In case you’re wondering, mens sana is Latin for a healthy mind…
To think about…
“Life is difficult. This is a great truth, one of the greatest truths.”M. Scott Peck
“Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself”Hermann Hesse.
“The primary cause of misery is never a situation but your thoughts about it.”Eckhart Tolle